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  • Group Therapy at Inspire Recovery

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    The fundamental goal of group therapy is to initiate a sense of belonging or relatability through understanding, which is achieved by sharing common experiences. For this reason, group therapy is most effective when utilized to address a specific concern common to all members of the group.

    “The one thing I really learned, and learned well, in group therapy was that you don’t die if someone doesn’t like you.”

     Rita Moreno

    “Tough love and brutal truth from strangers are far more valuable than Band-Aids and half-truths from invested friends, who don’t want to see you suffer any more than you have.”

    Shannon L. Alder