Inspire Recovery offers Individual therapy for Adolescents ages 12+ and Adults.

We also offer Marriage Counseling, Substance Use Therapy/Relapse Prevention, and Family Counseling.

Therapy can help you in many ways, including:

• Improving mental healthTherapy can help you manage depression, anxiety, and other mental health conditions. It can also help you heal from past pains and improve your overall well-being.
• Improving relationshipsTherapy can help you build relationship skills and improve communication. Couples and family therapy can help improve dynamics and communication.
• Changing your mindsetTherapy can help you learn how your mind works and change your thought patterns. This can help you build healthier habits and live a life that’s more like what you want.
• Reducing physical symptomsImproving your mental health can reduce physical symptoms like headaches, fatigue, and muscle tension.
• Improving coping skillsTherapy can help you develop better coping strategies for life’s challenges.
• Rewiring your brainTherapy can cause measurable changes in the brain, similar to those caused by medication.

To get the most out of therapy, you can: Be open and honest, Follow your treatment plan, and Complete any assignments between sessions.