Jenny is an LMSW with a Master’s Degree in Social Work. Jenny has experience working with clients who struggle with low self-esteem, anxiety, depression, trauma, life transitions and relationship conflicts and has previous experience working with school age students with ADHD and behavioral problems.
Jenny believes in working collaboratively with clients and utilizes a strengths-based, individualized approach based on each client’s needs. She holds the philosophy that all people have the tools within themselves to reach their goals. Jenny incorporates Cognitive Behavioral Therapy techniques and is trained in Mindfulness Based Stress Reduction (MBSR). She empowers each client by meeting them where they are while offering a nonjudgmental, compassionate, and supportive approach to help clients be the best version of themselves.